Amount of Vitamin E, added in Pork, fresh, leg (ham), shank half, separable lean and fat, raw
Pork Products
In 100 g (Grams) of Pork, fresh, leg (ham), shank half, separable lean and fat, raw there is 0 mg of Vitamin E, added. Change amount
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Vitamin E, added
Vitamin E, added is a nutrient present in many other foods. The below table lists foods high in Vitamin E, added other than Pork, fresh, leg (ham), shank half, separable lean and fat, raw.
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
51.92 mg
|
0.05%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
51.92 mg
|
0.05%
|
Babyfood, cereal, whole wheat, with apples, dry fortified
|
50 mg
|
0.05%
|
Peanut butter, smooth, vitamin and mineral fortified
|
36.9 mg
|
0.04%
|
Peanut butter, chunky, vitamin and mineral fortified
|
36.9 mg
|
0.04%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
26.23 mg
|
0.03%
|
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
|
24 mg
|
0.02%
|
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
|
16.88 mg
|
0.02%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
|
16 mg
|
0.02%
|
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted
|
13.4 mg
|
0.01%
|
Beverages, chocolate malt powder, prepared with 1% milk, fortified
|
12.27 mg
|
0.01%
|
Beverages, rich chocolate, powder
|
12.27 mg
|
0.01%
|
Beverages, OVALTINE, Classic Malt powder
|
12.27 mg
|
0.01%
|
Babyfood, cereal, oatmeal, dry fortified
|
11.78 mg
|
0.01%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA
|
10.31 mg
|
0.01%
|
Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA
|
10.24 mg
|
0.01%
|
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
|
10.07 mg
|
0.01%
|
Protein supplement, milk based, Muscle Milk Light, powder
|
9.45 mg
|
0.01%
|
Beverage, instant breakfast powder, chocolate, not reconstituted
|
9.37 mg
|
0.01%
|
Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA
|
8.9 mg
|
0.01%
|
Pork, fresh, leg (ham), shank half, separable lean and fat, raw
Pork, fresh, leg (ham), shank half, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, leg (ham), shank half, separable lean and fat, raw are listed below.
Water
|
67.69 g
|
67.69%
|
Energy (calorie)
|
193 kcal
|
|
Energy (joule)
|
807 kJ
|
|
Protein
|
19.87 g
|
19.87%
|
Total lipid (fat)
|
11.96 g
|
11.96%
|
Ash
|
1.03 g
|
1.03%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
0.69 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
204 mg
|
0.20%
|
Potassium, K
|
329 mg
|
0.33%
|
Sodium, Na
|
84 mg
|
0.08%
|
Zinc, Zn
|
2.02 mg
|
|
Copper, Cu
|
0.131 mg
|
|
Manganese, Mn
|
0.022 mg
|
|
Selenium, Se
|
19.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, fresh, leg (ham), shank half, separable lean and fat, raw